DONATE →
Strongers Indoor Triathlon 2026
STRONGERS EVENT · 2026

Strongers Indoor Triathlon

On 6 September 2026, at Le Colline di Frascati, forty-one people swam, cycled and ran for lung cancer research. It was the first edition of the Strongers Indoor Triathlon: here is how it went, the full results and the photos of the day.

06 September 2026 09:00 – 18:00 Le Colline Sports Centre, Frascati (Rome, Italy)
See photos and videos Go to the standings Support research
RACE FINISHED

Results and standings

The race is over: here are the full standings, with every split time, and the heat-by-heat grid with lane assignments.

Go to the standings Results by heat
41
Athletes at the start
40
At the finish
32
Volunteers
€1,060
For research
1st
Edition

Forty-one at the start, forty at the finish

Four hundred metres in the pool, ten kilometres on the bike erg, two and a half kilometres running. Forty-one athletes started — thirty-nine individuals and two relay teams — and forty completed all three legs; one stopped during the run. The youngest was twenty, the oldest fifty-one.

Raul Malservigi finished in 37:08, ahead of Valerio Proietti (37:27) and Dennis Di Gennaro (37:48). First among the women was Arianna Narcisi, in 43:27.

Each for a different reason

For some it was their first race ever. For others, a test ahead of the Cervia Ironman. For others still, simply a day of adrenaline and fun with people who train like they do. It is what the photos show best: forty-one different stories inside the same sports hall.

Behind the scenes there were thirty-two volunteers, and they are the reason the day worked. The first edition was held under the patronage of the Lazio Region and the Municipality of Frascati.

1,060 euros for research

As promised, twenty euros from every entry go to lung cancer research: 1,060 euros from this edition. It is not a figure that changes a laboratory on its own: it is a figure that comes from people who chose to spend a Sunday working hard for someone else.

Videos from the day

The race film and the reel: finishes, medals and smiles from the day in Frascati.

The film of the day: the Strongers Indoor Triathlon 2026 in 1 minute 38 seconds.
The official Strongers Indoor Triathlon 2026 reel.
Where the money goes

Every entry funds a young researcher

Part of every entry goes to Strongers for Research, the call through which we fund mini-grants for young lung cancer researchers.

  1. €20
    for every registered athlete
  2. €1,060
    raised by the first edition
  3. €3,000
    one mini-grant for a young researcher

The Indoor Triathlon covered more than a third of a mini-grant. A donation helps us reach the full grant.

Donate now How the mini-grants work

See you at the next edition?

Subscribe to the newsletter or follow us on social media: you'll be among the first to know when entries open.

Subscribe to the newsletter Facebook Instagram
About the race The three legs, the schedule, the teams and the venue of the first edition.
FORMAT

The 3 legs

Distances within everyone's reach, perfect to test yourself or to start with indoor triathlon.

Swim leg — 400 metres in the pool
LEG 1

Swim

400 metres · in the pool

Sixteen lengths of a 25 m pool: 400 metres to wake the body up and get the challenge going.

Bike Erg leg — 10 km on the ergometer
LEG 2

Bike Erg

10 km · ergometer

The heart of the race: steady rhythm, legs pushing.

Run leg — 2.5 km on an outdoor course
LEG 3

Run

2.5 km · outdoors

The last metres outdoors: head, legs, breath. All the way to the finish.

RACE PROGRAMME

The race programme

How the race runs, when your heat starts and what you do from arrival to finish line.

2026 race programme

The full programme as a PDF: format, start times for every heat and the day step by step. Take it with you on race day.

PDF · 2 pages · Italian
Download the programme
Race documents

Download them and bring them along: the general rules apply to every Strongers event, the race rules cover this event and prevail on the matters they regulate.

Your day, step by step

  1. 1
    Arrival · T-60 min

    Get to the sports centre one hour before your heat starts.

  2. 2
    Check-in

    Registration check and race number assignment.

  3. 3
    Race pack pick-up

    Collect your race pack before the briefing.

  4. 4
    Technical briefing

    Rules, transitions and safety.

  5. 5
    Heat start

    Swim → Bike Erg → Run, three back-to-back legs.

  6. 6
    Finish line

    Finisher medal handed to every athlete, in every heat.

Example: heat 5, start 12:00 → check-in from 11:00.

The ten heats

Ten heats of up to 10 athletes, starting every 45 minutes. You pick your heat when you register.

  1. 09:00
    Heat 1

    Check-in from 08:00 · start with up to 10 athletes · finisher medal at the finish line.

  2. 09:45
    Heat 2

    Check-in from 08:45 · start with up to 10 athletes · finisher medal at the finish line.

  3. 10:30
    Heat 3

    Check-in from 09:30 · start with up to 10 athletes · finisher medal at the finish line.

  4. 11:15
    Heat 4

    Check-in from 10:15 · start with up to 10 athletes · finisher medal at the finish line.

  5. 12:00
    Heat 5

    Check-in from 11:00 · start with up to 10 athletes · finisher medal at the finish line.

  6. 12:45
    Heat 6

    Check-in from 11:45 · start with up to 10 athletes · finisher medal at the finish line.

  7. 13:30
    Heat 7
  8. 14:15
    Heat 8
  9. 15:00
    Heat 9
  10. 15:45
    Heat 10

Indicative programme. Your final heat time is confirmed by email after registration.

The venue

Centro Sportivo Le Colline

A modern, functional facility, perfect to host the indoor triathlon.

  • Indoor pool
  • Dedicated bike-erg area
  • Changing rooms and facilities
  • Free parking
Address

Centro Sportivo Le Colline
Frascati (RM)

Open in Google Maps →
Map of Centro Sportivo Le Colline, Frascati

With the patronage of

Comune di Frascati
Comune di Frascati
Regione Lazio
Regione Lazio

A newsletter for those who compete, those who donate, those who believe in research

Events, awarded grants, stories of the people who make research possible. One email a month, no spam.